@article{oai:nagoya.repo.nii.ac.jp:02005970,
 author = {桜井, 佳世 and SAKURAI, Kayo and 小林, 寛道 and KOBAYASHI, Kando and 桜井, 伸二 and SAKURAI, Shinji},
 issue = {1},
 journal = {総合保健体育科学, Nagoya Journal of Health, Physical Fitness & Sports},
 month = {Mar},
 note = {The purpose of this study was to investigate the effects of having light weights on cardiovascular function during aerobic dancing. Subjects were 4 men and 8 women ages of 20-38 years. The subjects danced Dance I and Dance II in two defferent conditions; (1) dance without weight (normal condition), and (2) dance having light weights on hands. The weight was 23.5cm in length and 4cm in diameter and 0.75 -2.0kg weight for men and 0.55-1.0kg weight for women. Heart Rates and Oxygan Intake during dancing were measured in both conditions. ECG was recorded during dancing by means of telemetory system. Expired gas was collected into Douglas Bag at the time of 5-6 min, during dancing. Oxygen intake was obtained from gas analysis. In Dance I, mean values of heart rates were 130.9 ± 16.5 bpm and 130.0 ± 14.7 bpm for men with and without weights, respectively, and 132.3 ± 24.4 bpm and 132.6 ± 26.7 bpm for women with and without weights. In Dance II, heart rates were 134.2 ± 16.6 bpm and 123.8 ± 12.1 bpm for men with and without weights, respectively, and were 129.7±16.6 bpm and 129.2±16.3 bpm for women. Oxygen intake in Dance I was 29.2 and 25.0 ml/kg/min for men and 26.4 and 28.3 ml/kg/min for women with and without weights, respectively. In the individual data, well-trained men in dancing showed higher values in heart rates and oxygen intake when they danced having light weights on their hands. The effects of having weights was not clear for women. It is supposed that the movement of women become smaller when they had weights on both hands. Therefore, when we expect the further effects of having light weights in aerobic dancing, new style of movement and adequate rhythm of music shold be designed for the usage of light weights.},
 pages = {77--82},
 title = {エアロビック・ダンスの連動強度 : 軽いおもりを両手に持った場合の影響},
 volume = {8},
 year = {1985}
}