@article{oai:nagoya.repo.nii.ac.jp:02005974,
 author = {蛭田, 秀一 and HIRUTA, Shuichi and 島岡, みどり and SHIMAOKA, Midori and 鶴原, 清志 and TSURUHARA, Kiyoshi and 小林, 寛道 and KOBAYASHI, Kando},
 issue = {1},
 journal = {総合保健体育科学, Nagoya Journal of Health, Physical Fitness & Sports},
 month = {Mar},
 note = {The purpose of this study was investigate the physiological responses to exercise with a "Flexible Weight", that is, a weight with elasticity. At experiment I, a stick of flexible weight and a regid weight of the same shape and weight as a flexible one, were fixed althernately into the tip of a rotary arm. Strain induced on the arm was measured when the arm was suddenly stopped and when the arm was swinging. With flexible weight, the strain became smaller than that with rigid weights when the arm was suddenly stopped, and greater when the arm was on the swing. At experiment II, measurement of oxygen intake and heart rate was made with the following exercises with/without flexible weights; (1) locomotion (walk, jogging), (2) the Japanese radio calithenics, (3) basic movements, (4) stretching, (5) rhysmic exercises. Oxygen intake and heart rate were heigher during exercises with the weights except stretching. It may be concluded that the flexible weights activate muscles without causing great strain and heighten the effects of aerobic exercise.},
 pages = {103--114},
 title = {「弾性おもり」を保持した運動の生理学的影響},
 volume = {8},
 year = {1985}
}