@article{oai:nagoya.repo.nii.ac.jp:00020696,
 author = {富田, 彩 and 齋藤, 輝 and 安藤, 良介 and 吉子, 彰人 and 日置, 麻也 and 秋間, 広 and TOMITA, Aya and SAITO, Akira and ANDO, Ryosuke and YOSHIKO, Akito and HIOKI, Maya and AKIMA, Hiroshi},
 issue = {1},
 journal = {総合保健体育科学},
 month = {Apr},
 note = {The purpose of this study was to investigate the effect of a short-term resistive training on functional capacity and morphology for the elderly men and women. Twenty-three elderly volunteers (11 men and 12 women, mean age: 72.4 ± 5.1 years) participated in this study. The subjects were requested to perform resistive training at least three times a week for 6 weeks at their own home. The training program consists of five different types of resistive exercises, i.e. rising from the chair, hip flexion, calf raise, hip abduction, and sit up. Four functional capacity tests, i.e. rise from a chair ten reps (Chair Up), the time to walk 5 m (5 m Walk), the time to rise from the floor (Supine Up), and the number of reps to sit up for 30-sec (Sit-Up) and a morphological test, i.e. thickness of muscle and subcutaneous fat at the anterior mid-thigh using ultrasonography were measured before and after the training. All four functional tests were significantly improved after the training (8.8% to 59.6%). However, thickness of muscle and subcutaneous fat in the thigh was unchanged. These results suggest that a short-term resistive training does not seem to induce morphological change, but it may improve physical capacity of daily life activities for elderly individuals.},
 pages = {23--28},
 title = {在宅での短期間レジスタンストレーニングが高齢者の身体機能と形態に及ぼす影響},
 volume = {37},
 year = {2014}
}