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  1. C100 医学部/医学系研究科
  2. C100b 刊行物
  3. Nagoya journal of medical science
  4. 84(3)

Relationships between sleep efficiency and lifestyle evaluated by objective sleep assessment: SLeep Epidemiology Project at University of Tsukuba

https://doi.org/10.18999/nagjms.84.3.554
https://doi.org/10.18999/nagjms.84.3.554
75b1bff3-d701-4089-be78-8a83b791224a
名前 / ファイル ライセンス アクション
08_Ikeda.pdf 08_Ikeda.pdf (492 KB)
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Item type itemtype_ver1(1)
公開日 2022-09-05
タイトル
タイトル Relationships between sleep efficiency and lifestyle evaluated by objective sleep assessment: SLeep Epidemiology Project at University of Tsukuba
言語 en
著者 Ikeda, Yu

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en Ikeda, Yu

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Morita, Emi

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en Morita, Emi

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Muroi, Kei

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en Muroi, Kei

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Arai, Yo

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Ikeda, Tomohiko

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Takahashi, Tsukasa

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en Takahashi, Tsukasa

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Shiraki, Nagisa

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Doki, Shotaro

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Hori, Daisuke

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Oi, Yuichi

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Sasahara, Shin-ichiro

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Ishihara, Asuka

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Matsumoto, Sumire

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Yanagisawa, Masashi

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Satoh, Makoto

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Matsuzaki, Ichiyo

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アクセス権
アクセス権 open access
アクセス権URI http://purl.org/coar/access_right/c_abf2
権利
言語 en
権利情報Resource http://creativecommons.org/licenses/by-nc-nd/4.0/
権利情報 Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International
キーワード
主題Scheme Other
主題 sleep
キーワード
主題Scheme Other
主題 lifestyle
キーワード
主題Scheme Other
主題 actigraphy
キーワード
主題Scheme Other
主題 worker
キーワード
主題Scheme Other
主題 sleep efficiency
内容記述
内容記述タイプ Abstract
内容記述 Objectively measured sleep efficiency has recently been shown to be associated with health problems. Although several factors have previously been reported to be associated with sleep efficiency, most of these studies were conducted on older or younger adults, and the factors associated with sleep efficiency in healthy workers remain unknown. The aim of this study was to investigate the relationship between sleep efficiency and lifestyle factors using sleep measurement data recorded by an activity meter worn by workers. In total, 693 workers (male, 43.6%; mean age, 42.7 ± 11.3 years) were recruited from five offices in 2017. Sleep was measured over the period of 1 week by actigraphy. Workers’ attributes, lifestyle habits, and occupational stress were identified using a questionnaire, and the association of sleep efficiency with lifestyle, occupational stress, and attributes was explored by logistic regression analysis. A logistic regression analysis using attributes and occupational stress as adjustment variables revealed that “longer sleeping hours on weekends than on weekdays” [odds ratios (OR), 0.66; 95% confidence interval (CI), 0.47–0.94], “water ingestion at bedtime” [OR, 2.09; 95% CI, 1.28–3.41], and “smartphone use at bedtime” [OR, 1.90; 95% CI, 1.28–2.83] were associated with decreased sleep efficiency. This study found that lifestyle habits were associated with sleep efficiency among workers. It is necessary to verify whether intervention in these lifestyle habits would contribute to the improvement of sleep efficiency in future studies.
言語 en
出版者
出版者 Nagoya University Graduate School of Medicine, School of Medicine
言語 en
言語
言語 eng
資源タイプ
資源タイプresource http://purl.org/coar/resource_type/c_6501
タイプ departmental bulletin paper
出版タイプ
出版タイプ VoR
出版タイプResource http://purl.org/coar/version/c_970fb48d4fbd8a85
ID登録
ID登録 10.18999/nagjms.84.3.554
ID登録タイプ JaLC
関連情報
関連タイプ isVersionOf
識別子タイプ URI
関連識別子 https://www.med.nagoya-u.ac.jp/medlib/nagoya_j_med_sci/843.html
収録物識別子
収録物識別子タイプ PISSN
収録物識別子 0027-7622
収録物識別子
収録物識別子タイプ EISSN
収録物識別子 2186-3326
書誌情報 en : Nagoya Journal of Medical Science

巻 84, 号 3, p. 554-569, 発行日 2022-08
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